MENOPAUSE BOOK

he menopause is a mystery to many women and we are rarely prepared for it.

In many ways the subject is still a bit taboo - most of us wouldn’t think to read up on it or ask questions of those who have gone through the menopause. We have very little idea of what might happen, how long it may last and how it can affect us. And, for many women, the menopause can arrive quite suddenly and without warning, throwing us into the unknown.

My aim for this book is to demystify menopause and explain in simple terms what may happen to you and how you can help yourself through this stage of life as easily as possible